Basanta Thamsuhang_50sqn 30:12 BikeErg
13,458
Meters
30:12.1
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 75 |
| Revolution Count | 2276 |
| Drag Factor | 67 |
February 26, 2026 04:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.1 | 13,458 | 2:14.6 | 143 | 786 | 396 | 75 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 71 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 73 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 74 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 76 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 708 | 59 | 77 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 81 |
| 30:12.1 | 71 | 2:50.4 | 71 | 297 | 1 | 74 |
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Workout Graph
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