Basanta Thamsuhang_50sqn 30:18 BikeErg
13,628
Meters
30:18.2
Time
2:13.4
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 78 |
| Revolution Count | 2385 |
| Drag Factor | 63 |
February 26, 2026 01:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:18.2 | 13,628 | 2:13.4 | 147 | 801 | 405 | 78 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 76 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 79 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 80 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 79 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 79 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 80 |
| 30:18.2 | 105 | 2:53.3 | 67 | 395 | 2 | 67 |
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Workout Graph
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