Ad Snijders 1x8:00/3:00r row
1,703
Meters
8:00.0
Time
2:20.9
Pace
98
Calories
138
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 11:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 117 |
July 05, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,703 | 2:20.9 | 125 | 735 | 17 | 138 |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 735 | 17 | 138 |
| r17 |
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Workout Graph
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