Ad Snijders 5:06 row
1,039
Meters
5:06.8
Time
2:27.6
Pace
58
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 117 |
July 05, 2026 06:49:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,039 | 2:27.6 | 109 | 680 | 58 | 16 | 118 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 17 | 119 |
| 5:06.8 | 16 | 3:32.5 | 36 | 529 | 1 | 0 | 118 |
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Workout Graph
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