Elizabeth Empey 31:10 row
6,014
Meters
31:10.7
Time
2:35.5
Pace
326
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 212 |
February 09, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,014 | 2:35.5 | 93 | 627 | 326 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 10:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 30 |
| 20:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 28 |
| 25:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 27 |
| 30:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 28 |
| 31:10.7 | 224 | 2:37.8 | 89 | 611 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.