Elizabeth Empey 26:46 row
5,007
Meters
26:46.7
Time
2:40.4
Pace
268
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 224 |
February 02, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,007 | 2:40.4 | 85 | 600 | 268 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 26 |
| 20:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 25 |
| 25:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 27 |
| 26:46.7 | 338 | 2:37.8 | 89 | 641 | 19 | 28 |
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Workout Graph
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