Ruslan Radchuk 3:17:51 row
49,034
Meters
3:17:51.3
Time
2:01.0
Pace
3127
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 6648 |
| Drag Factor | 150 |
February 28, 2026 12:49:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17:51.3 | 49,034 | 2:01.0 | 197 | 948 | 3127 | 33 |
| 20:00.0 | 4,781 | 2:05.4 | 177 | 903 | 301 | 32 |
| 40:00.0 | 4,967 | 2:00.7 | 199 | 978 | 326 | 32 |
| 1:00:00.0 | 4,928 | 2:01.7 | 194 | 960 | 320 | 36 |
| 1:20:00.0 | 4,987 | 2:00.3 | 201 | 984 | 328 | 37 |
| 1:40:00.0 | 4,957 | 2:01.0 | 197 | 975 | 325 | 34 |
| 2:00:00.0 | 4,996 | 2:00.0 | 202 | 987 | 329 | 34 |
| 2:20:00.0 | 4,951 | 2:01.1 | 197 | 978 | 326 | 32 |
| 2:40:00.0 | 4,941 | 2:01.4 | 195 | 969 | 323 | 32 |
| 3:00:00.0 | 5,055 | 1:58.6 | 209 | 1017 | 339 | 32 |
| 3:12:51.3 | 3,198 | 2:00.5 | 200 | 980 | 210 | 30 |
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Workout Graph
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