Ruslan Radchuk 2:40:41 row
38,015
Meters
2:40:41.5
Time
2:06.8
Pace
2391
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 4949 |
| Drag Factor | 154 |
February 26, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40:41.5 | 38,015 | 2:06.8 | 172 | 892 | 2391 | 30 |
| 20:00.0 | 4,212 | 2:22.4 | 121 | 711 | 237 | 30 |
| 40:00.0 | 4,579 | 2:11.0 | 156 | 840 | 280 | 31 |
| 1:00:00.0 | 4,754 | 2:06.2 | 174 | 894 | 298 | 32 |
| 1:20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 317 | 31 |
| 1:40:00.0 | 4,873 | 2:03.1 | 188 | 942 | 314 | 30 |
| 2:00:00.0 | 4,865 | 2:03.3 | 187 | 945 | 315 | 31 |
| 2:20:00.0 | 4,675 | 2:08.3 | 166 | 864 | 288 | 30 |
| 2:40:00.0 | 5,030 | 1:59.2 | 206 | 1005 | 335 | 30 |
| 2:40:41.5 | 141 | 2:27.1 | 110 | 607 | 7 | 25 |
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Workout Graph
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