Ruslan Radchuk 2:27:56 SkiErg
31,072
Meters
2:27:56.3
Time
2:22.8
Pace
1748
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 43 |
| Stroke Count | 6554 |
| Drag Factor | 100 |
February 03, 2026 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27:56.3 | 31,072 | 2:22.8 | 120 | 708 | 1748 | 43 |
| 20:00.0 | 3,986 | 2:30.5 | 103 | 645 | 215 | 39 |
| 40:00.0 | 4,192 | 2:23.1 | 119 | 705 | 235 | 43 |
| 1:00:00.0 | 4,210 | 2:22.5 | 121 | 714 | 238 | 42 |
| 1:20:00.0 | 4,050 | 2:28.1 | 108 | 663 | 221 | 43 |
| 1:40:00.0 | 4,343 | 2:18.1 | 133 | 753 | 251 | 47 |
| 2:00:00.0 | 4,318 | 2:18.9 | 130 | 741 | 247 | 47 |
| 2:20:00.0 | 4,303 | 2:19.4 | 129 | 738 | 246 | 46 |
| 2:27:56.3 | 1,669 | 2:22.6 | 120 | 718 | 95 | 45 |
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Workout Graph
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