Paul Geeting 2500m row
2,500
Meters
11:50.2
Time
2:22.0
Pace
142
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 104 |
July 05, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.2 | 2,500 | 2:22.0 | 122 | 719 | 142 | 32 | 123 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 33 | 110 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 32 | 120 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 32 | 123 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 735 | 29 | 32 | 129 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 769 | 29 | 32 | 137 |
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Workout Graph
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