Paul Geeting 2500m row
2,500
Meters
12:09.7
Time
2:25.9
Pace
139
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 104 |
July 04, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.7 | 2,500 | 2:25.9 | 113 | 685 | 139 | 32 | 116 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 32 | 91 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 684 | 28 | 32 | 118 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 689 | 28 | 32 | 120 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 696 | 28 | 32 | 125 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 709 | 28 | 32 | 130 |
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Workout Graph
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