Paul Geeting 2500m row
2,500
Meters
12:25.0
Time
2:29.0
Pace
137
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
| Drag Factor | 104 |
July 01, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.0 | 2,500 | 2:29.0 | 106 | 662 | 137 | 33 | 117 |
| 2:31.8 | 500 | 2:31.8 | 100 | 640 | 27 | 34 | 107 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 642 | 27 | 33 | 114 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 676 | 28 | 32 | 120 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 658 | 27 | 33 | 122 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 693 | 28 | 33 | 126 |
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Workout Graph
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