Paul Geeting 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
271
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 822 |
| Drag Factor | 104 |
June 20, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 637 | 271 | 32 | 119 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 607 | 53 | 33 | 108 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 32 | 113 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 647 | 55 | 32 | 120 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 644 | 54 | 32 | 123 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 687 | 56 | 32 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.