Paul Geeting 2500m row
2,500
Meters
12:27.0
Time
2:29.4
Pace
137
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 397 |
| Drag Factor | 103 |
June 16, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.0 | 2,500 | 2:29.4 | 105 | 660 | 137 | 31 | 112 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 32 | 94 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 670 | 28 | 31 | 109 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 651 | 27 | 32 | 115 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 685 | 28 | 32 | 121 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 696 | 28 | 32 | 125 |
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Workout Graph
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