Paul Geeting 5000m row
5,000
Meters
25:20.5
Time
2:32.0
Pace
272
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 798 |
| Drag Factor | 104 |
June 06, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.5 | 5,000 | 2:32.0 | 100 | 643 | 272 | 31 | 118 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 599 | 53 | 32 | 106 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 630 | 54 | 31 | 112 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 645 | 54 | 31 | 118 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 663 | 55 | 32 | 123 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 686 | 56 | 32 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.