Paul Geeting 5000m row
5,000
Meters
25:16.3
Time
2:31.6
Pace
273
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 8570 |
| Drag Factor | 106 |
May 28, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.3 | 5,000 | 2:31.6 | 100 | 648 | 273 | 31 | 113 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 596237 | 53032 | 31 | 107 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 255 | 273 | 0 | |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 584 | 52 | 31 | 107 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 646 | 55 | 31 | 115 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 659 | 55 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.