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Diego Cavallini 30:00 SkiErg

7,722

Meters

30:00.0

Time

1:56.5

Pace

515

Calories

152

Heart Rate

Average Watts221
Calories Per Hour1030
Stroke Rate44
Stroke Count1329
Drag Factor108

June 03, 2026 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,722 1:56.5 221 1030 515 44 152
1:00.0 259 1:55.8 225 1020 17 46 125
2:00.0 255 1:57.6 215 1020 17 45 134
3:00.0 250 2:00.0 203 960 16 44 133
4:00.0 257 1:56.7 220 1020 17 45 137
5:00.0 256 1:57.1 217 1020 17 45 142
6:00.0 255 1:57.6 215 1020 17 45 144
7:00.0 255 1:57.6 215 1020 17 46 145
8:00.0 259 1:55.8 225 1020 17 44 151
9:00.0 255 1:57.6 215 1020 17 45 147
10:00.0 251 1:59.5 205 960 16 43 144
11:00.0 255 1:57.6 215 1020 17 43 148
12:00.0 259 1:55.8 225 1020 17 44 154
13:00.0 251 1:59.5 205 960 16 42 150
14:00.0 250 2:00.0 203 960 16 45 149
15:00.0 249 2:00.4 200 960 16 44 149
16:00.0 249 2:00.4 200 960 16 44 150
17:00.0 252 1:59.0 207 960 16 45 151
18:00.0 250 2:00.0 203 960 16 43 146
19:00.0 251 1:59.5 205 960 16 43 154
20:00.0 257 1:56.7 220 1020 17 43 159
21:00.0 260 1:55.3 228 1080 18 43 162
22:00.0 268 1:51.9 250 1140 19 44 167
23:00.0 260 1:55.3 228 1080 18 44 165
24:00.0 259 1:55.8 225 1020 17 43 162
25:00.0 259 1:55.8 225 1020 17 43 163
26:00.0 268 1:51.9 250 1140 19 46 169
27:00.0 260 1:55.3 228 1080 18 44 167
28:00.0 265 1:53.2 241 1080 18 47 171
29:00.0 263 1:54.0 236 1080 18 43 171
30:00.0 287 1:44.5 306 1320 22 48 176

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Workout Graph

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