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Diego Cavallini 30:00 SkiErg

7,526

Meters

30:00.0

Time

1:59.5

Pace

488

Calories

139

Heart Rate

Average Watts205
Calories Per Hour976
Stroke Rate41
Stroke Count1250
Drag Factor127

May 28, 2026 12:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,526 1:59.5 205 976 488 41 139
1:00.0 246 2:01.9 193 960 16 48 116
2:00.0 246 2:01.9 193 960 16 45 124
3:00.0 240 2:05.0 179 900 15 43 123
4:00.0 240 2:05.0 179 900 15 43 125
5:00.0 242 2:03.9 184 900 15 43 126
6:00.0 245 2:02.4 191 900 15 40 130
7:00.0 245 2:02.4 191 900 15 41 131
8:00.0 248 2:00.9 198 960 16 40 132
9:00.0 248 2:00.9 198 960 16 38 134
10:00.0 248 2:00.9 198 960 16 40 135
11:00.0 247 2:01.4 195 960 16 40 134
12:00.0 249 2:00.4 200 960 16 41 136
13:00.0 249 2:00.4 200 960 16 40 136
14:00.0 248 2:00.9 198 960 16 40 136
15:00.0 247 2:01.4 195 960 16 41 137
16:00.0 250 2:00.0 203 960 16 40 140
17:00.0 248 2:00.9 198 960 16 41 141
18:00.0 249 2:00.4 200 960 16 40 139
19:00.0 250 2:00.0 203 960 16 42 141
20:00.0 249 2:00.4 200 960 16 40 140
21:00.0 249 2:00.4 200 960 16 41 141
22:00.0 252 1:59.0 207 960 16 41 144
23:00.0 251 1:59.5 205 960 16 40 143
24:00.0 250 2:00.0 203 960 16 41 142
25:00.0 254 1:58.1 212 1020 17 41 147
26:00.0 259 1:55.8 225 1020 17 43 153
27:00.0 266 1:52.7 244 1080 18 44 159
28:00.0 264 1:53.6 239 1080 18 43 161
29:00.0 269 1:51.5 252 1140 19 45 165
30:00.0 276 1:48.6 273 1200 20 45 167

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Workout Graph

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