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Diego Cavallini 30:00 SkiErg

7,747

Meters

30:00.0

Time

1:56.1

Pace

521

Calories

152

Heart Rate

Average Watts223
Calories Per Hour1042
Stroke Rate44
Stroke Count1333
Drag Factor136

May 26, 2026 12:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,747 1:56.1 223 1042 521 44 152
1:00.0 267 1:52.3 247 1140 19 48 106
2:00.0 261 1:54.9 230 1080 18 48 140
3:00.0 260 1:55.3 228 1080 18 48 143
4:00.0 258 1:56.2 223 1020 17 46 144
5:00.0 256 1:57.1 217 1020 17 45 140
6:00.0 257 1:56.7 220 1020 17 45 146
7:00.0 258 1:56.2 223 1020 17 45 150
8:00.0 256 1:57.1 217 1020 17 44 150
9:00.0 255 1:57.6 215 1020 17 44 150
10:00.0 254 1:58.1 212 1020 17 44 150
11:00.0 255 1:57.6 215 1020 17 44 150
12:00.0 259 1:55.8 225 1020 17 43 154
13:00.0 257 1:56.7 220 1020 17 43 153
14:00.0 256 1:57.1 217 1020 17 43 155
15:00.0 256 1:57.1 217 1020 17 43 154
16:00.0 257 1:56.7 220 1020 17 43 154
17:00.0 254 1:58.1 212 1020 17 43 154
18:00.0 257 1:56.7 220 1020 17 43 155
19:00.0 266 1:52.7 244 1080 18 46 162
20:00.0 258 1:56.2 223 1020 17 45 162
21:00.0 253 1:58.5 210 1020 17 45 157
22:00.0 253 1:58.5 210 1020 17 44 155
23:00.0 257 1:56.7 220 1020 17 43 157
24:00.0 253 1:58.5 210 1020 17 43 157
25:00.0 255 1:57.6 215 1020 17 43 155
26:00.0 253 1:58.5 210 1020 17 43 159
27:00.0 259 1:55.8 225 1020 17 43 163
28:00.0 254 1:58.1 212 1020 17 43 162
29:00.0 259 1:55.8 225 1020 17 43 166
30:00.0 294 1:42.0 329 1380 23 50 177

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Workout Graph

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