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Diego Cavallini 30:00 BikeErg

16,203

Meters

30:00.0

Time

1:51.0

Pace

574

Calories

149

Heart Rate

Average Watts255
Calories Per Hour1148
RPM78
Revolution Count2344
Power/kg3.4
Drag Factor212

May 25, 2026 12:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,203 1:51.0 255 1148 574 78 149
1:00.0 567 1:45.8 295 1260 21 78 136
2:00.0 535 1:52.1 248 1140 19 75 137
3:00.0 533 1:52.5 245 1140 19 72 139
4:00.0 549 1:49.2 268 1200 20 64 141
5:00.0 543 1:50.4 259 1140 19 64 143
6:00.0 543 1:50.4 259 1140 19 63 144
7:00.0 558 1:47.5 282 1260 21 65 150
8:00.0 539 1:51.3 254 1140 19 64 145
9:00.0 538 1:51.5 252 1140 19 62 143
10:00.0 536 1:51.9 250 1140 19 63 144
11:00.0 530 1:53.2 241 1080 18 90 148
12:00.0 549 1:49.2 268 1200 20 95 151
13:00.0 531 1:52.9 243 1080 18 92 150
14:00.0 541 1:50.9 257 1140 19 94 154
15:00.0 540 1:51.1 255 1140 19 93 155
16:00.0 533 1:52.5 245 1140 19 63 148
17:00.0 534 1:52.3 247 1140 19 63 147
18:00.0 556 1:47.9 279 1200 20 65 155
19:00.0 537 1:51.7 251 1140 19 63 151
20:00.0 540 1:51.1 255 1140 19 63 149
21:00.0 524 1:54.5 233 1080 18 94 156
22:00.0 505 1:58.8 209 960 16 92 151
23:00.0 549 1:49.2 268 1200 20 100 156
24:00.0 525 1:54.2 234 1080 18 96 157
25:00.0 515 1:56.5 221 1020 17 94 152
26:00.0 531 1:52.9 243 1080 18 63 151
27:00.0 544 1:50.2 261 1140 19 64 155
28:00.0 535 1:52.1 248 1140 19 91 156
29:00.0 564 1:46.3 291 1260 21 98 163
30:00.0 580 1:43.4 316 1380 23 101 171

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Workout Graph

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