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Diego Cavallini 30:00 SkiErg

7,775

Meters

30:00.0

Time

1:55.7

Pace

522

Calories

155

Heart Rate

Average Watts226
Calories Per Hour1044
Stroke Rate46
Stroke Count1408
Drag Factor206

May 24, 2026 16:08:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,775 1:55.7 226 1044 522 46 155
1:00.0 256 1:57.1 217 1020 17 51 130
2:00.0 252 1:59.0 207 960 16 48 133
3:00.0 251 1:59.5 205 960 16 48 135
4:00.0 251 1:59.5 205 960 16 46 135
5:00.0 250 2:00.0 203 960 16 47 137
6:00.0 252 1:59.0 207 960 16 45 139
7:00.0 254 1:58.1 212 1020 17 45 145
8:00.0 253 1:58.5 210 1020 17 50 145
9:00.0 254 1:58.1 212 1020 17 51 148
10:00.0 258 1:56.2 223 1020 17 49 149
11:00.0 259 1:55.8 225 1020 17 48 150
12:00.0 259 1:55.8 225 1020 17 46 153
13:00.0 259 1:55.8 225 1020 17 46 154
14:00.0 263 1:54.0 236 1080 18 47 156
15:00.0 262 1:54.5 233 1080 18 48 158
16:00.0 258 1:56.2 223 1020 17 45 159
17:00.0 258 1:56.2 223 1020 17 45 159
18:00.0 261 1:54.9 230 1080 18 50 162
19:00.0 260 1:55.3 228 1080 18 48 163
20:00.0 263 1:54.0 236 1080 18 47 164
21:00.0 266 1:52.7 244 1080 18 47 167
22:00.0 263 1:54.0 236 1080 18 47 166
23:00.0 263 1:54.0 236 1080 18 55 166
24:00.0 260 1:55.3 228 1080 18 46 166
25:00.0 258 1:56.2 223 1020 17 43 164
26:00.0 261 1:54.9 230 1080 18 43 167
27:00.0 264 1:53.6 239 1080 18 42 170
28:00.0 259 1:55.8 225 1020 17 46 169
29:00.0 266 1:52.7 244 1080 18 46 173
30:00.0 284 1:45.6 297 1320 22 43 178

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Workout Graph

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