Jacob Desforges 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
57
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 29, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 21 | 122 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 21 | 111 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 22 | 119 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 22 | 120 |
| 0:54.3 | 800 | 2:15.7 | 140 | 795 | 12 | 20 | 129 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 20 | 133 |
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