Jacob Desforges 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
71
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 120 |
May 26, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1108 | 71 | 26 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 25 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1093 | 14 | 26 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1194 | 15 | 25 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1216 | 15 | 24 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1241 | 15 | 32 |
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Workout Graph
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