Lars Grom 37:08 row
7,682
Meters
37:08.3
Time
2:25.0
Pace
435
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 121 |
January 16, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.3 | 7,682 | 2:25.0 | 115 | 694 | 435 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 27 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 26 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 27 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 27 |
| 37:08.3 | 339 | 3:09.2 | 52 | 477 | 17 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.