Ahmet Denizhan Yılmaz v4:00/2:00r...7 SkiErg
4,660
Meters
19:00.0
Time
2:02.3
Pace
301
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,800 |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 50 |
| Stroke Count | 935 |
| Drag Factor | 102 |
January 20, 2026 17:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,660 | 2:02.3 | 191 | 958 | 50 | |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 52 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 43 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 41 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 65 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 51 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 45 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 54 | |
| r: 2:00 | 20 | |||||
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.