Jihyun Moon 30:00 row
5,270
Meters
30:00.0
Time
2:50.7
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 109 |
January 27, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,270 | 2:50.7 | 70 | 541 | 269 | 23 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 55 | 21 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 24 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 24 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 532 | 53 | 25 |
| 30:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.