Jihyun Moon 30:00 row
5,064
Meters
30:00.0
Time
2:57.7
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 109 |
January 23, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,064 | 2:57.7 | 62 | 514 | 254 | 26 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 512 | 51 | 25 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 519 | 51 | 26 |
| 18:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 27 |
| 24:00.0 | 1,014 | 2:57.5 | 63 | 515 | 51 | 27 |
| 30:00.0 | 1,019 | 2:56.6 | 63 | 518 | 51 | 27 |
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Workout Graph
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