Jihyun Moon 30:00 row
4,966
Meters
30:00.0
Time
3:01.2
Pace
248
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
January 21, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,966 | 3:01.2 | 59 | 502 | 248 | 24 |
| 6:00.0 | 970 | 3:05.5 | 55 | 488 | 48 | 23 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 516 | 51 | 24 |
| 18:00.0 | 997 | 3:00.5 | 59 | 504 | 50 | 25 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 49 | 25 |
| 30:00.0 | 997 | 3:00.5 | 59 | 504 | 50 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.