Jonghyeon Lee 10000m row

10,000

Meters

45:53.9

Time

2:17.6

Pace

577

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count940
Drag Factor121

January 20, 2026 23:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.9 10,000 2:17.6 134 761 577 20
4:46.4 1,000 2:23.2 119 710 56 20
4:38.3 2,000 2:19.1 130 747 57 20
4:34.1 3,000 2:17.0 136 767 58 19
4:32.3 4,000 2:16.1 139 777 58 20
4:30.9 5,000 2:15.4 141 784 59 21
4:31.8 6,000 2:15.9 139 779 58 21
4:30.2 7,000 2:15.1 142 788 59 21
4:37.9 8,000 2:18.9 130 749 57 21
4:38.7 9,000 2:19.3 129 745 57 20
4:33.3 10,000 2:16.6 137 772 58 22

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Workout Graph

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