Brigid Archibald v1:00/1:00r...8 BikeErg
3,727
Meters
8:00.0
Time
2:08.7
Pace
111
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,241 |
| Overall Time | 16:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 84 |
| Revolution Count | 768 |
| Drag Factor | 56 |
June 17, 2026 16:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,727 | 2:08.7 | 164 | 832 | 84 | |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 84 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 499 | 2:00.2 | 201 | 960 | 90 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 452 | 2:12.7 | 150 | 780 | 82 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 91 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 90 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 422 | 2:22.1 | 122 | 660 | 76 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 452 | 2:12.7 | 150 | 780 | 82 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 437 | 2:17.2 | 135 | 720 | 79 | |
| r: 1:00 | 102 | |||||
| r514 |
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Workout Graph
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