Ellen vB 500c row
8,746
Meters
41:28.2
Time
2:22.2
Pace
500
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 131 |
January 21, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.2 | 8,746 | 2:22.2 | 122 | 718 | 500 | 29 |
| 8:05.3 | 1,731 | 2:20.1 | 127 | 737 | 100 | 29 |
| 8:08.7 | 1,737 | 2:20.6 | 126 | 732 | 100 | 30 |
| 8:31.4 | 1,771 | 2:24.3 | 116 | 700 | 100 | 30 |
| 8:45.7 | 1,791 | 2:26.7 | 111 | 681 | 100 | 29 |
| 7:57.2 | 1,716 | 2:19.0 | 130 | 748 | 100 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.