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Ellie Brisbane v0:20/0:10r...24 row

2,210

Meters

8:00.0

Time

1:48.5

Pace

148

Calories

Rest Distance988
Rest Time11:40.0
Overall Distance3,198
Overall Time19:40.0
Average Watts273
Calories Per Hour1240
Stroke Rate34
Stroke Count277
Drag Factor150

January 08, 2026 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,210 1:48.5 273 1240 34
0:20.0 96 1:44.1 310 1365 36
r: 0:10 33
0:20.0 97 1:43.0 319 1399 39
r: 0:10 29
0:20.0 94 1:46.3 291 1300 36
r: 0:10 32
0:20.0 94 1:46.3 291 1300 36
r: 0:10 30
0:20.0 92 1:48.6 273 1237 36
r: 0:10 28
0:20.0 91 1:49.8 264 1207 33
r: 0:10 31
0:20.0 91 1:49.8 264 1207 33
r: 0:10 32
0:20.0 89 1:52.3 247 1149 36
r: 4:00 189
0:20.0 92 1:48.6 273 1237 33
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33
r: 0:10 31
0:20.0 91 1:49.8 264 1207 33
r: 0:10 30
0:20.0 91 1:49.8 264 1207 33
r: 0:10 29
0:20.0 92 1:48.6 273 1237 33
r: 0:10 29
0:20.0 91 1:49.8 264 1207 36
r: 0:10 29
0:20.0 91 1:49.8 264 1207 33
r: 0:10 29
0:20.0 92 1:48.6 273 1237 33
r: 4:00 132
0:20.0 92 1:48.6 273 1237 33
r: 0:10 32
0:20.0 92 1:48.6 273 1237 36
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33
r: 0:10 30
0:20.0 92 1:48.6 273 1237 36
r: 0:10 30
0:20.0 90 1:51.1 255 1178 36
r: 0:10 30
0:20.0 92 1:48.6 273 1237 33
r: 0:10 31
0:20.0 91 1:49.8 264 1207 36
r: 0:10 29
0:20.0 92 1:48.6 273 1237 36
r: 0:10 31
r988

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