Jeremy Tretiak v2:00/1:00r...6 row
3,293
Meters
12:00.0
Time
1:49.3
Pace
245
Calories
| Rest Distance | 579 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,872 |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 128 |
January 24, 2026 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,293 | 1:49.3 | 268 | 1221 | 30 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 31 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 30 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 32 | |
| r: 1:00 | 70 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 31 | |
| r: 1:00 | 198 | |||||
| r579 |
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Workout Graph
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