Dave Waters 2x500m/1:00r row
1,000
Meters
5:39.1
Time
2:49.5
Pace
52
Calories
129
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,049 |
| Overall Time | 7:39.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 122 |
June 29, 2026 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,000 | 2:49.5 | 72 | 552 | 27 | 129 |
| 2:43.8 | 500 | 2:43.8 | 80 | 571 | 28 | 128 |
| 2:55.3 | 500 | 2:55.3 | 65 | 533 | 27 | 131 |
| r49 |
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Workout Graph
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