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Kasper Hartø 20000m BikeErg

20,000

Meters

43:26.3

Time

2:10.3

Pace

612

Calories

120

Heart Rate

Average Watts158
Calories Per Hour845
RPM76
Revolution Count3328
Power/kg1.3
Drag Factor74

February 10, 2026 06:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:26.3 20,000 2:10.3 158 845 612 76 120
2:14.5 1,000 2:14.5 144 776 29 71 102
2:10.1 2,000 2:10.1 159 857 31 74 109
2:08.4 3,000 2:08.4 165 869 31 75 112
2:08.2 4,000 2:08.2 166 870 31 75 115
2:05.6 5,000 2:05.6 177 917 32 76 116
2:06.8 6,000 2:06.8 172 880 31 76 118
2:07.0 7,000 2:07.0 171 907 32 76 119
2:06.1 8,000 2:06.1 175 885 31 77 122
2:11.8 9,000 2:11.8 153 819 30 81 120
2:12.7 10,000 2:12.7 150 813 30 81 121
2:13.3 11,000 2:13.3 148 810 30 81 119
2:14.2 12,000 2:14.2 145 804 30 80 120
2:13.2 13,000 2:13.2 148 810 30 77 121
2:09.9 14,000 2:09.9 160 859 31 75 124
2:09.5 15,000 2:09.5 161 861 31 75 126
2:15.2 16,000 2:15.2 142 772 29 77 124
2:13.6 17,000 2:13.6 147 808 30 79 125
2:11.1 18,000 2:11.1 155 851 31 75 128
2:10.0 19,000 2:10.0 159 830 30 74 129
2:04.9 20,000 2:04.9 180 922 32 77 132

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Workout Graph

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