Brent Haesendonck 500m SkiErg

500

Meters

2:28.2

Time

2:28.2

Pace

27

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count73
Drag Factor90

January 25, 2026 16:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:28.2 500 2:28.2 108 670 27 29
0:31.0 100 2:35.0 94 623 5 27
0:30.2 200 2:31.0 102 649 5 30
0:29.6 300 2:28.0 108 671 6 30
0:28.8 400 2:24.0 117 703 6 29
0:28.5 500 2:22.5 121 716 5 32

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Workout Graph

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