Brent Haesendonck 500m SkiErg

500

Meters

2:24.4

Time

2:24.4

Pace

28

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count60
Drag Factor68

January 23, 2026 17:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:24.4 500 2:24.4 116 700 28 24
0:32.4 100 2:42.0 82 583 5 30
0:28.8 200 2:24.0 117 703 5 25
0:28.0 300 2:20.0 128 738 6 21
0:28.5 400 2:22.5 121 716 6 21
0:26.8 500 2:14.0 145 800 6 27

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Workout Graph

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