Brent Haesendonck 500m SkiErg

500

Meters

2:45.1

Time

2:45.1

Pace

26

Calories

Average Watts78
Calories Per Hour567
Stroke Rate25
Stroke Count69
Drag Factor68

January 21, 2026 13:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.1 500 2:45.1 78 567 26 25
0:34.7 100 2:53.5 67 530 5 26
0:33.1 200 2:45.5 77 565 5 25
0:32.8 300 2:44.0 79 573 5 26
0:32.5 400 2:42.5 82 580 5 24
0:32.1 500 2:40.5 85 591 6 24

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Workout Graph

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