Brent Haesendonck 500m SkiErg

500

Meters

2:58.1

Time

2:58.1

Pace

25

Calories

Average Watts62
Calories Per Hour513
Stroke Rate21
Stroke Count64
Drag Factor69

January 18, 2026 06:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58.1 500 2:58.1 62 513 25 21
0:39.8 100 3:19.0 44 452 5 24
0:35.3 200 2:56.5 64 519 5 20
0:35.9 300 2:59.5 61 508 5 17
0:34.7 400 2:53.5 67 530 5 22
0:32.4 500 2:42.0 82 583 5 24

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Workout Graph

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