Brent Haesendonck 500m SkiErg

500

Meters

2:27.3

Time

2:27.3

Pace

28

Calories

Average Watts110
Calories Per Hour676
Stroke Rate26
Stroke Count65
Drag Factor89

January 16, 2026 15:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27.3 500 2:27.3 110 676 28 26
0:33.7 100 2:48.5 73 551 5 27
0:30.3 200 2:31.5 101 646 5 28
0:27.9 300 2:19.5 129 743 6 24
0:28.0 400 2:20.0 128 738 6 28
0:27.5 500 2:17.5 135 763 6 26

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Workout Graph

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