Brent Haesendonck 500m SkiErg
500
Meters
2:46.2
Time
2:46.2
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 90 |
January 12, 2026 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 26 | 25 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 5 | 26 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 5 | 25 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 5 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 5 | 22 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 6 | 26 |
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Workout Graph
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