Anders Svan v1:00/1:00r...4 SkiErg
1,890
Meters
10:00.0
Time
2:38.7
Pace
99
Calories
158
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,959 |
| Overall Time | 14:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 46 |
| Stroke Count | 441 |
| Drag Factor | 93 |
December 14, 2025 11:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 46 | 158 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 54 | 161 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 50 | 168 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 39 | 151 | |
| r: 1:00 | 2 | ||||||
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 43 | 154 | |
| r: 1:00 | 16 | ||||||
| r69 |
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Workout Graph
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