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Sylvain Boulard v0:20/0:10r...24 SkiErg

2,059

Meters

8:00.0

Time

1:56.5

Pace

130

Calories

157

Heart Rate

Rest Distance1,687
Rest Time11:40.0
Overall Distance3,746
Overall Time19:40.0
Average Watts221
Calories Per Hour975
Stroke Rate52
Stroke Count423
Drag Factor58

June 22, 2026 16:42:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,059 1:56.5 221 975 52 157
0:20.0 79 2:06.5 173 720 54 104
r: 0:10 30
0:20.0 93 1:47.5 282 1260 60 141
r: 0:10 30
0:20.0 84 1:59.0 207 900 69 156
r: 0:10 26
0:20.0 87 1:54.9 230 1080 54 159
r: 0:10 32
0:20.0 86 1:56.2 223 900 54 159
r: 0:10 30
0:20.0 87 1:54.9 230 1080 54 160
r: 0:10 27
0:20.0 85 1:57.6 215 900 48 160
r: 0:10 32
0:20.0 84 1:59.0 207 900 51 163
r: 4:00 598
0:20.0 94 1:46.3 291 1260 57 140
r: 0:10 24
0:20.0 90 1:51.1 255 1080 57 158
r: 0:10 27
0:20.0 86 1:56.2 223 900 51 164
r: 0:10 30
0:20.0 86 1:56.2 223 900 48 167
r: 0:10 31
0:20.0 85 1:57.6 215 900 42 167
r: 0:10 29
0:20.0 85 1:57.6 215 900 48 167
r: 0:10 27
0:20.0 84 1:59.0 207 900 48 168
r: 0:10 30
0:20.0 89 1:52.3 247 1080 57 168
r: 4:00 463
0:20.0 95 1:45.2 300 1260 72 128
r: 0:10 35
0:20.0 91 1:49.8 264 1080 66 156
r: 0:10 27
0:20.0 84 1:59.0 207 900 54 167
r: 0:10 23
0:20.0 81 2:03.4 186 900 42 167
r: 0:10 29
0:20.0 80 2:05.0 179 900 51 166
r: 0:10 31
0:20.0 81 2:03.4 186 900 42 166
r: 0:10 26
0:20.0 81 2:03.4 186 900 48 165
r: 0:10 23
0:20.0 82 2:01.9 193 900 42 164
r: 0:10 27
r1,687

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Workout Graph

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