Scott Harl 10:08 row
2,299
Meters
10:08.1
Time
2:12.2
Pace
140
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 97 |
January 21, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,299 | 2:12.2 | 151 | 820 | 140 | 27 | 157 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 29 | 153 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 27 | 159 |
| 10:08.1 | 29 | 2:19.6 | 128 | 742 | 2 | 15 | 160 |
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