Scott Harl 10:06 row
2,320
Meters
10:06.7
Time
2:10.7
Pace
142
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 96 |
January 18, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,320 | 2:10.7 | 157 | 838 | 142 | 28 | 161 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 29 | 150 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 29 | 167 |
| 10:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 | 168 |
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