Scott Harl 10:07 row
2,211
Meters
10:07.9
Time
2:17.4
Pace
130
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 99 |
January 17, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,211 | 2:17.4 | 135 | 763 | 130 | 28 | 143 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 29 | 127 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 28 | 152 |
| 10:07.9 | 27 | 2:26.2 | 112 | 684 | 2 | 15 | 152 |
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