Scott Harl 10:08 row
2,289
Meters
10:08.1
Time
2:12.8
Pace
138
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 96 |
January 14, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,289 | 2:12.8 | 149 | 813 | 138 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 28 |
| 10:08.1 | 26 | 2:35.7 | 93 | 618 | 1 | 7 |
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Workout Graph
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