Scott Harl 10:06 row
2,305
Meters
10:06.7
Time
2:11.6
Pace
140
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 105 |
January 12, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,305 | 2:11.6 | 154 | 828 | 140 | 27 | 151 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 | |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 28 | 152 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 151 |
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