Scott Harl 10:13 row
2,318
Meters
10:13.7
Time
2:12.3
Pace
141
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 107 |
January 11, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.7 | 2,318 | 2:12.3 | 151 | 819 | 141 | 27 | 161 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 157 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 28 | 162 |
| 10:13.7 | 36 | 3:10.2 | 51 | 474 | 2 | 9 | 165 |
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