Scott Harl 10:07 row
2,045
Meters
10:07.8
Time
2:28.6
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 105 |
January 10, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,045 | 2:28.6 | 107 | 667 | 115 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 30 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 54 | 28 |
| 10:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 |
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Workout Graph
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